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Getting back to shape after delivering a baby: thecarekart

Being a woman is truly a blessing. Blessing in many ways; Source of Origin, Outstanding Toughness, Multi-Tasking with Managing Skill, Excellence in motherliness, Emotional Intelligence, Skilled At Communicating and Executing any many more. Here in this section, we will talk about getting back in the shape after delivering a baby. As we all know carrying a baby nine months prenatal and many months post-natal makes you lift an average of 5-6kg more than your body weight. During pregnancy, the body goes to tremendous biological and chemical changes, which leads to…

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