Getting back to shape after delivering a baby: thecarekart-The Care Kart
Arthritis Relief Products

Getting back to shape after delivering a baby: thecarekart

Being a woman is truly a blessing. Blessing in many ways; Source of Origin, Outstanding Toughness, Multi-Tasking with Managing Skill, Excellence in motherliness, Emotional Intelligence, Skilled At Communicating and Executing any many more. Here in this section, we will talk about getting back in the shape after delivering a baby. As we all know carrying a baby nine months prenatal and many months post-natal makes you lift an average of 5-6kg more than your body weight. During pregnancy, the body goes to tremendous biological and chemical changes, which leads to…

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Yoga and Physiotherapy for Healthy Living: thecarekart-The Care Kart
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Yoga and Physiotherapy for Healthy Living: thecarekart

At this stage, everyone has found out about Yoga and physiotherapy. The main aim of these therapies is, to approaching towards good health and wellbeing, which includes the individual’s general lifestyle. We may even imagine that it’s reasonable for adaptable individuals. Yoga is an Indian science and a lifestyle which incorporates physical stances, intentionally controlled breathing, reflection, certain philosophical standards and proposals for living tuned in to the laws of nature. Whereas, Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing. At the base…

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Runner’s Foot Injury: thecarekart-The Care Kart
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Runner’s Foot Injury: thecarekart

At least half of runners are injured annually, according to Current Sports Medicine Reports, and feet are one of the main culprits. But foot pain can be hard to manage. Is it a serious injury? Just an ache? Can you push through, or will you make it worse? Most running-related foot injuries are a result of overuse, the wrong shoes, or an abrupt transition between different types of shoes. Natural foot shape and biomechanics also play a role. Here’s a helpful guide to figuring out why your feet hurt and…

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The right product for your ankle Pain: thecarekart-The Care Kart
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The right product for your ankle Pain: thecarekart

Ankle and feet are the most abused pieces of the human body, the lower leg is inclined to normal mileage, an entire scope of injuries and accidents that can cause lower leg or ankle torment. Before we dive into the various sorts of the lower leg or ankle torment, manifestations, treatment, and restoration, it is important to understand the anatomical structure of the lower leg. Understanding the lower leg structures, the lower leg is a pivot type joint that is comprised of two joints (upper and lower tarsal joint) which…

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Physiotherapy and Women's Health: Thecarekart-The Care Kart
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Physiotherapy and Women’s Health: Thecarekart

Every physiotherapy program and products are different and are customized to the patient’s needs. Women have unique physical and physiological attributes that physiotherapists take into consideration. However, physiotherapy applies to both men and women in equal aspects, but differences in our bodies change the health problems faced by men and women. The problems are often categorized based on their life stages. These stages are Teenage, Childbearing age and menopause or old age. For teenage girls: This is the age of development of women body in a physically well as mentally.…

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